We are continuing to work from home. To contact us please email us at contact@asdhelpinghands.org.uk

The NHS offers information on a wide variety of Mental Health conditions, how to spot them and where to go for support and help.

Website: https://www.nhs.uk/mental-health/

Beat is the UK’s eating disorder charity. Founded in 1989 as the Eating Disorders Association, our mission is to end the pain and suffering caused by eating disorders. Eating disorders are serious mental illnesses that ruin and, too often, take lives.

Website: https://www.beateatingdisorders.org.uk

Phone: Adults - 0808 801 0677

Phone: Young people -0808 801 0711

Email: help@beateatingdisorders.org.uk

MIND provide advice and support to empower anyone experiencing a mental health problem. We campaign to improve services, raise awareness and promote understanding.

Website: https://www.mind.org.uk

Phone: 0300 123 3393

Email: info@mind.org.uk

We are leading the movement to make sure every young person gets the mental health support they need, when they need it, no matter what.

Website: https://youngminds.org.uk

Phone: 0808 802 5544


Our emotional wellbeing service, based in our Norwich Hub, offers professional mental health support to any child or young person, aged 4 – 14 years, living in Norfolk or Waveney or registered with a Norfolk or Waveney GP.

Website: https://www.ormiston.org/what-we-do/mental-health-and-wellbeing/point-1/

Phone: 0800 977 4077