Welcome to ASD Helping Hands

Supporting autistic people and those around them

Our Mission

Empowering autistic individuals and those around them, ASD Helping Hands is dedicated to fostering confidence, independence, and inclusion at every stage of life.

We provide guidance, education, and resources to help individuals, families, and professionals navigate autism with knowledge and empowerment.

What we do

Find the support, tools and resources that are right for you. Our services are designed for autistic people, families, parents/carers and professionals.

Advice & Benefits Support

Practical guidance and structured support when you need help understanding your options or completing a benefits claim.

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Autism Information and Advice Service

Guidance, signposting and practical support for autistic people, families and professionals.

Find out more →

PIP Support

Guided online support to help explain your needs, organise evidence and work through the Personal Independence Payment process.

View PIP Support →

DLA Support

Guided support for parents and carers completing a child Disability Living Allowance claim and managing later stages if needed.

View DLA Support →

Families & Community

Opportunities for families and autistic people to receive support, connect with others and build confidence.

Families Together

A practical, supportive whole-family programme for autistic children or young people and their parents/carers.

Learn more →

Support and Social Groups

Friendly spaces for children, young people, adults and parents/carers to connect and feel supported.

View groups →

Training and Workshops

Autism-informed training for schools, organisations, community groups and staff teams.

See training →

Tools, Resources & Updates

Create practical resources, download useful information and keep up to date with ASD Helping Hands.

Visual Aids Creator

Create personalised visual supports including First / Then boards, choice boards, visual timetables and Social Stories.

Create a visual aid →

Information Booklets

Free downloadable resources covering autism, diagnosis, school, mental health, benefits and more.

Browse resources →
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Latest Blog Posts

Read our latest news, updates, helpful articles and stories from ASD Helping Hands.

Read the blog →

Need information and guidance?

We offer practical autism support, advice and information for autistic people, families and professionals across Norfolk.

Families Together

Whole-family autism support in a welcoming space

Families Together is a supportive programme for autistic children and young people and their parents or carers.

Sessions help families build understanding, confidence and practical strategies they can use in everyday life.

Whole-family support Practical strategies Supportive environment Norfolk families

Making an impact in 2025

Every conversation, group and piece of guidance helps us make a difference for autistic people and families across Norfolk.

276

referrals received for the Autism Information and Advice Service

604+

volunteer hours given across ASD Helping Hands and partnership work

336

visitors welcomed to support and social groups

More from ASD Helping Hands

Explore more helpful updates, information and partnership websites connected to our work.

Latest Blog Posts

Read our latest news, updates, helpful articles and stories from ASD Helping Hands.

Read the blog →

Norfolk Learning Disability Partnership

Visit the Norfolk Learning Disability Partnership website for information, resources and accessible support.

Visit website →

Norfolk Autism Partnership

Explore autism information, strategy updates, events, training and partnership work across Norfolk.

Visit website →
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