A focused introduction to PDA for parents and carers — learn what it is, how it presents, and how to offer effective support.
Pathological Demand Avoidance (PDA) is a profile of autism that’s often misunderstood — yet recognising it can be key to supporting your child effectively.
In this 30-minute short course, we take a practical, parent-friendly look at what PDA is, how it may present in children, and what approaches are most helpful.
📚 What You’ll Learn:
Over five short sections, we’ll cover:
- A brief history of PDA and its place within autism
- What makes PDA different from other autistic profiles
- Common traits and behaviours you might see
- Good practice approaches and how to adapt support
- Where to find further resources and trusted guidance
Designed for busy parents and carers, this course is ideal if you’re new to PDA or want a clearer understanding to help your child thrive.
Curriculum
- 7 Sections
- 28 Lessons
- Lifetime
Expand all sectionsCollapse all sections
- Topic 1- History of Pathological Demand AvoidanceDiscover how PDA was first identified and how our understanding of it has developed within the autism community over time.5
- IntroductionWelcome to the Pathological Demand Avoidance short course1
- Topic 2 - What is Pathological Demand Avoidance?Learn what PDA is, how it differs from other autism profiles, and why recognising it is key to effective support.5
- Topic 3- How does Pathological Demand Avoidance present?Explore common traits, behaviours, and real-life examples of how PDA may show up in children and young people.5
- Topic 4 - Pathological Demand Avoidance and Good PracticeFind out what approaches work best when supporting someone with a PDA profile, and how to adapt your responses.5
- Topic 5 - Pathological Demand Avoidance ResourcesAccess a curated list of trusted resources, tools, and further reading to help you continue learning beyond the course.3
- Topic 6 - Wrap upA quick recap of key takeaways from the course, with guidance on what to do next — whether that's seeking further support, exploring additional resources, or simply taking time to reflect on what you've learned.4
No. This course is for anyone who suspects their child may have a PDA profile, is currently undergoing assessment, or already has a diagnosis.
The course is designed to be completed in about 30 minutes, though you can pause and return at any time.
While primarily aimed at parents and carers, professionals new to PDA may also find it useful as an introduction.
Yes, a certificate of completion is available once you finish the course.
You can access the free PDA Information Booklet, explore our other short courses, or consider joining a more in-depth Just Course for further guidance.
Requirements
- No requirements for this course
Features
- Quick and focused — around 30 minutes to complete.
- Clear explanations — learn what PDA is and how it presents in real life.
- Practical strategies — discover approaches that reduce pressure and build trust.
- Free downloadable PDA Information Booklet for reflection and ongoing support.
- Accessible online — complete at your own pace, in your own time.
- Certificate of completion to recognise your learning.
Target audiences
- This short course is designed for parents and carers of children who may have a Pathological Demand Avoidance (PDA) profile, whether newly recognised, currently under assessment, or already part of an autism diagnosis. It’s also suitable for anyone who wants a clearer, practical understanding of PDA and how best to support children who experience high anxiety around everyday demands.